Course summary
Based on the work of Dr. Stephen Bull, learners are invited to recognise how stress affects their performance and to identify techniques which they can use to increase confidence, endurance, critical thinking and stepping out of their comfort zone in order to increase resilience.
| Applicable audience |
This learning is suitable for all learners to develop their own resilience.
|
| Pre-requisites |
There are no pre-requisites required for this learning.
|
| Delivery method |
This learning is delivered through a virtual classroom.
|
| Duration |
This learning will take 3 hours to complete.
|
| Materials and resources required |
Learners should have access to a computer with an internet connection and Microsoft Teams.
|
| Refresher |
This learning should be completed as required.
|
| Minimum/maximum learner numbers |
A minimum of 4 and a maximum of 12 learners are required for this learning.
|
| CPD Points |
1.5
|
